SEBER HEALTH INFO AND TIPS COLLECTIONS

Black Fungus Remedy

2011-11-18T19:45:00.001-08:00

Case 1
Today I went to TTSH for follow up eye check after they found (6 weeks ago) that I have clots in the some of the veins in my right eye.
The eye consultant was surprised and very glad that the clots in the veins have all cleared and gave me a follow up appointment 3 months later.
I told him that I have been taking black fungus (Mok Yee in Cantonese) for 6 weeks which he personally accepts under "holistic medicine".
I also gave him an exercise disc which I brought back from Guangzhou which he was very happy to receive as he lacks exercise and his cholesterol is also high.

Case 2
A herbal treatment for High Blood cholesterol
I want to share a secret for treating high cholesterol.
Three weeks ago l went for a cholesterol check.
To my surprise, it was above the normal range which should be less than 5.2 mmol/L.

My reading obtained was 6.6.

I had been consuming a lot of red meat and lamb recently.
After consuming Mok Yee for two weeks, l had my cholesterol checked again and found that my cholesterol level fell to 4.70 mmol/L.
My pharmacist said that even cholesterol medication will need 1- 3 months to take effect.

She was very surprised and said it is a miracle.

Review:

I immediately followed an advice of a friend who told me about Black fungus (Mok Yee). He had four blocked heart arteries, over 90 percent blocked.
His cardiologist advised him to go for bypass surgery, failing which he would suffer an imminent heart attack.

His sinseh (Chinese physician) friend advised him against surgery as the procedure would be messy, painful and expensive. He followed the advice of his sinseh friend by consuming Mok Yee daily.

After consuming boiled Mok Yee juice for 40 days, he went for an angiogram.
His heart specialist was surprised and shocked that his arteries were all cleared of any blockage and it would not be necessary to see him for another 10 years!
My observation is that Mok Yee juice is not only effective in treating high blood cholesterol but also helps to bring relief to joint paints, arthritis and poor blood circulation.

The internet info. claims that Mok Yee reduces blood clot, preventing thrombosis, atherosclerosis and coronary heart disease, and cancer.
Black Fungus contains abundant proteins, ferric iron, calcium, vitamins, rough fibre; the content of protein is equal to meat.

Preparation:
1) Pick a handful of Mok Yee and soak in water for 1-2 hours
2) Wash Mok Yee and cut to pieces with scissors.
3) Pour five bowls of plain water into slow cooker (crock pot)
4) Put 2-3 slices of ginger, 8-10 red dates, 20 kay-chee (wolf berry) into crock pot.
5) Bring to boil for 8 hours. One and a half bowls of Mok Yee soup will remain after boiling overnight.
Eat black fungus and drink the soup.

Consumption:
You may consume for 10 to 14 days according to the severity of the problem.
For those with low blood pressure consume less or only for alternate days.
Drink Mok Yee first thing in the morning with an 'empty stomach'.
Consume at least one large bowl.

Take breakfast 2 hours later.
Side effects - you may feel a little tired after 3- 4 days.
Consume multivitamins and fresh fruits and vegetables daily.
Do not eat oily or fried foods during this period.

Observation:

Dark and oily stool during the first two days.

Remarks:
Cholesterol medication is man-made and may harm the liver.
Mok Yee is a plant and does not seem to contain chemicals that harm the body.
Take blood test for blood cholesterol before and after treatment and study the results!
Thick Black Fungus
Natural remedies for high cholesterol

High blood cholesterol is a very common condition mainly due to our unhealthy diet.
It is not a disease but a negative health condition that may contribute to many forms of diseases, especially cardiovascular diseases.
This article is mainly on how to reduce high cholesterol, and not about cholesterol.
High cholesterol is defined as a measurement greater than 200 mg/dL.
LDL cholesterol levels greater than 130 mg/dL and HDL cholesterol levels less than 60 mg/dL are considered high.
So much for the technical measurement.
There are numerous natural foods that can reduce high cholesterol. Below are five such foods:

Oatmeal or oats
Eggplant or aubergine. Also known as brinjal
Black beans
Corn
Enoki mushroom. Those little Japanese needle mushroom with tiny white caps.

However, the most potent one for reducing high blood cholesterol is the black fungus.

What is black fungus?
The technical name for black fungus is Auricularia polytricha or Hirneola polytricha.
What a mouthful!
It is also known by other equally interesting names: cloud ear; tree ear; wood fungus, ear fungus, mouse ear, and jelly mushroom.
The Chinese call it “yun er” which means “cloud ear.”
Let us just call it Black Fungus.
Black fungus is usually sold in dried form. There are actually two types of black fungus.

The very thick one and the smaller flakey variety. Here we are referring to the thick black fungus. It measures around 5 to 8 cm (2 to 3 inches) and is black on one side and grey on the other.

Black fungus is very popular in Chinese cuisine. Although tasteless by itself, when cooked with other ingredients, it absorbed the flavor while maintaining its crunchiness. Black fungus is used in Chinese herbal medication to increase blood fluidity and improve blood circulation.

Black fungus can reduce high blood cholesterol.

Medicinal uses: Black fungus has a reputation in Chinese herbal medicine for increasing the fluidity of the blood and improving circulation. It is given to patients who suffer from atherosclerosis. Western medicine is now investigating centuries-old claims made by Eastern sages and finding them surprisingly accurate.

12 things about tea your local dim sum restaurateur won't tell you

2011-09-28T01:22:00.001-07:00

1. Never drink tea on an empty stomach
Always drink tea during or after a meal. Our stomachs are acidic and tea is alkalizing.
Acid and alkaline combined have a bloating effect.

2. Drink white tea if you are a smoker
White tea is really good for the lungs and throat, so it is especially beneficial for smokers.
A cup of white peony tea helps clear all the phlegm in our throats and cures coughs.

3. You won’t be able to tell the quality of white tea by its colour
Most restaurants mix white peony tea with black tea to add colour and flavour because customers generally prefer tea that tastes richer and looks darker in colour.
Pure white tea itself has hardly any flavour or colour compared to other teas.

4. Only fine dining Chinese restaurants serve screw shaped green tea
Genuine screw shaped green tea is the highest grade of green tea and the most expensive. At Ying Kee Tea House, it sells at HK$5,067 per kilogram (HK$380 per 75 gram bag). Produced only in Jiangsu Province Dong Ting Mountain , it’s also the rarest green tea in China , producing only about 1,000 kilograms a year.
It must be consumed fresh, within a year after picking the tea leaves. Screw shaped green tea of higher quality is best consumed within six months even. If it is tasteless, solvent or extremely bitter, that means it has already gone bad.
But while it is certainly expensive, screw shaped green tea has a very particular taste that not everyone may like. Even when it is fresh, it tastes more bitter than other teas.
For all those reasons, screw shaped green tea is only served at fine dining Chinese restaurants, usually at hotels.

5. Treat pu-erh tea like a digestible detergent to flush all the grease away
Always pair oily food with pu-erh tea. Dim sum, no matter steamed or fried, contains lard. When you eat shrimp dumplings, there is always a piece of fatty pork in there to add flavour and fragrance.
Pu-erh tea helps you rinse all the grease from the food out of your system. It aids digestion, blood circulation and lowers cholesterol levels.
If you don’t have detergent at home, boil some pu-erh tea and use it to wash your dishes. It’s like a digestible detergent.

6. Sweets go best with green tea
Sweet food is best paired with tea that is more bitter. Loong cheng green tea helps moderate the sweetness of desserts.
Like pu-erh tea, drinking green tea helps lower cholesterol levels and break down fat.
But while most teas are best brewed in boiling hot water, green teas like screw shaped green tea and loong cheng only need to be brewed in water that is about 75 to 85 degrees. If the water is too hot, it will be difficult to maintain the same fragrance in the second brew.

7. Teh kuan yin goes best with spicy food
Spicy foods are best paired with teh kuan yin because it has a bitter sweet effect. If you ever visit a Chiu Chow restaurant, they always serve teh kuan yin tea with their spicy dishes.
Plus, Chiu Chow city borders Shantou city and Fujian province, which is known for harvesting teh kuan yin leaves.

8. Fried food goes best with white tea
Basically, any type of fried or deep fried food goes well with white tea. In Chinese medicinal terms, fried food is considered dry hot.
White teas like white hair peony help release body heat.

9. Smell quality
Aside from pu-erh tea which is almost odourless, quality tea should always give off a fragrant smell.
If you can’t smell the tea or see that it is very solvent, then it has probably expired.

10. You won’t be able to find good pu-erh tea at dim sum restaurants
It is simply not cost-efficient. Pu-erh tea is like wine. The longer you store it, the richer it becomes. Storage for at least three to six years is optimal.
Regular pu-erh teas served at restaurants have generally been modified during the fermentation process to reduce storage time. By doing this, they lose whatever fragrance and flavour they originally had.
Good pu-erh tea should look very smooth and deep red in colour, not black like regular pu-erh tea.
You can also test the quality of your pu-erh tea by the stain it leaves on your cup after drinking it. If you see a stain surrounding the rim of your cup, that means you are drinking regular or low quality pu-erh tea. If your cup is left with no stain after consumption, you are drinking pu-erh tea of high quality.

11. Teh kuan yin, daffodil and oolong are all the same at dim sum restaurants
No matter which of the three you order, dim sum restaurants will serve you low grade daffodil tea. All three teas come under the same oolong tea category, yet they are very different in flavour.
Teh kuan yin tastes more clear and fragrant. Oolong is stronger and more solvent. And daffodil is the purest of them all.

12. The best moments of tea enjoyment are when you have time
Drinking tea is a matter of mood. And when I talk about mood, it mainly has to do with the condition of time.
You’ve probably heard many rules about tea, from water temperature to colour. But at the end of the day, drinking tea is a very personal experience.
Some people like their tea boiling hot while others like theirs lukewarm. Some may like theirs stronger than others. So it’s all about time. We need time to brew that perfect cup of tea.

Don't Waste That Lemon Peel

2011-09-12T19:24:00.000-07:00

by: Junji Takano surya

Lemon prodctions became more and more abundant around the world because of its nutritious contents. Lemons are used in many different ways in lemon industries and factories, but not among households.

## How do you eat or taste lemon in your house?
Probably, you do not know how to apply lemon the right away.
Do you just squish a few drips to your whisky, vegetable salad, bread, ice cream, roasted meat, cake, baked chicken, fruit drinks, or to your other favorable dishes? If so, what a waste!

## Here, I'll tell you the real use of lemon

I'm sure you know how nutritious a lemon is. But you may only know how to use it as a simple seasoning, as most people do, and not as a side dish. You think that only the squished juice from lemon is used, while the lemon peel is thrown away. Yes, you think that you only need that sour, citrus taste of the lemon's juice, is that right?

However, we found out that many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted.

How can you use the whole lemon without waste? Simple...place the lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.

Sprinkle it to your whisky, wine, vegetable salad, ice cream, vegetable soup, chicken soup, curry soup, noodles, spaghetti sauce, rice, sushi, meat loaf, sausage, fish dishes, and ramen. It doesn't matter whether it's a Chinese dish, Italian dish, French dish, African, Indian, Japanese, Korean, or Latin American dishes, you just name it.

All of these foods will unexpectedly have wonderful taste, something that you may have never tasted before in your life. You don't believe me? Just try it and you will agree with me. Everything will certainly taste great!

Most likely, if you hear the word lemon, you only think of lemon juice and vitamin C. Not anymore. Now that you've learned this lemon secret, you can use lemon even in instant cup noodles.

## What's the major advantage of using the whole lemon other than preventing waste and adding new taste to your dishes?

Well, you see lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that's what you've been wasting. But from now on, by following this simple procedure of freezing the whole lemon, then grating it on top of your dishes, you can consume all of those nutrients and get even healthier.

The lemon peel is good in making you slim if you are a fat person, or makes you healthy fat if you are skinny.

It is very good that the PYRO-ENERGEN is also for the taste of all people. It's also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.

Place your lemon in your freezer, and then grate it on your meal time every day. It is a key to make your foods tastier and you get to live healthier and longer! That's the lemon secret!

Lemon - ONLY kills cancer cells

2011-08-05T18:38:00.000-07:00

Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for cancer!
Read carefully & you be the judge
Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.
Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD1201

SEND TO EVERYONE ... ! ! !
http://www.seberhealthtips.blogspot.com/

This plant will lower your blood sugar level

2011-06-27T19:14:00.000-07:00

Bitter Melon. This cucumber-like

plant grows throughout Asia, Africa,

and South America and is widely
hailed both in folk medicine circles

and from scientific investigation for

its ability to lower blood sugar levels.

Bittermelon is a green cucumber

shaped fruit, like a gourd, it has bumps all over it. It looks

like an ugly cucumber.

The ability of the extract of this unripe fruit to lower
blood sugar has been clearly established.

That's why I have included Bitter Melon extract as an important
part of Melabic. To find out more about how this powerful plant

can help you attain your blood sugar goals visit me at Melabic.com

Studies have shown that the extract of bitter melon juice improved

blood glucose levels in 73% of Type 2 diabetics tested.

Another study gave 15 grams of extract from bitter melon

to produce a 54% drop in after meal (post-prandial) blood

glucose and 17% reduction in glycosylated hemoglobin.

You simply can't ignore number of diverse cultures
that have included its benefits for centuries.

Your health depends on it

Julia Hanf

Sabah Snake Grass For CANCER Treatment

2011-05-13T18:01:00.000-07:00

Good News!!!
Plse circulate to those of your relatives/friends that needed help.

Recently, I met a man who had Lymphatic Cancer - Stage 4 with 123 lymph nodes affected. His cancer started in March 2008.

Affected parts: 1st: Right lung, 2nd: Left lung, 3rd: Groin, 4th: Eye and 5th Mouth.

After 9 chemo therapies he stopped the treatment on 10/11/2008 because 5 specialists said he can only survive for 3 months. Today, after more than 2 years, he has recovered and is still living. Thanks to the Sabah Snake Grass (Clinacanthus) which he planted outside his house.

He blended the leaves with green apple (minus skin and seeds) and drank them after breakfast everyday.

After 3 days, 6 tumours disappeared.

After 13 days, he went for a blood test.The oncologist said that he was 96% cured.

So far more than 200 people who had taken the herbs showed improvement.

Case 1) Man - age 54

Lung Cancer: 3rd stage.

Chemothrapy 6 times

Tumour before taking Sabah Snake Grass 29mm, 44mm, 76mm

Tumour two weeks after taking Sabah Snake Grass

reduced to 20mm, 27mm, 67mm respectively

Case 2) Woman

Uterus cancer – tumour size 6cm

Scheduled for surgery. After taking SSG, reduced to 3.5cm.

Doctor said no need to operate

Continue taking the SSG, the tumour disappeared.

Case 3) Man

Prostate Cancer

After taking SSG for 11 days, the tumour disappeared.

Case 4) Woman from KL

Breast and Lung Cancer

Both breasts removed - 4 stage. Very weak, cannot eat,

on drip and lying in hospital.

Family member poured SSG juice into her mouth through tube.

After a few days, could eat and was discharged.

28 days later was all tumours disappeared.

Case 5) Woman from Taiping

Breast Cancer

After taking SSG for 3 days, the wound dried up.

Case 6) Leukemia Patients

So far 4 cases have been cured after drinking SSG juice.

They also drank juice from 3 leaves of Guo Sai Por

(Ti Tham Tou) once per week.

Case 7) Dialysis Patients

After taking SSG for 10 days, stopped going for dialysis

treatment

Case 8) Patients with High Cholesterol, High Blood, High Uric Acid

and Diabetes

After taking SSG, the conditions improved.

Number of leaves used for treatment for Cancer:

Stage 1 : 30 leaves everyday

Stage 2 : 50 leaves everyday

Stage 3 : 100 leaves everyday

Stage 4 : 150 – 200 leaves everyday

When the patients get better, reduce the number of leaves.

Direction for juicing SSG

a) Pour half cup of clean water in a blender

b) Add 1 or 2 ice cubes to prevent heating during blending

c) Add 1 quarter of lemon or half a lime juice (provide Vitamin C and prevent oxidization )

d) Wash the required fresh SSG leaves and put them into the blender

e) Peel a green apple and remove the core/seeds

f ) Cut the apple into 8 pieces

g) Put in the pieces of apple

h) Blend and drink immediately or within 5 minutes. (consume daily)

I ) If your body is "cooling" add a few slices of ginger or drink warming herbs

I stay in Bandar Kinrara, Puchong, Selangor, Malaysia. If you have problem getting the SSG, email or sms me. I can get them from Seremban. You only need to pay for my transportation from KL to Seremban and back, cost of the plants and postage if necessary. I need your name, address, h/p no. and the patient's condition and type of cancer.

Food to avoid : Sugar and products made with sugar, honey, kembong fish, ray fish, 7 angled-fish, chicken meat, duck meat, yam, glutenous rice, margarine, durians, bird nest, ginseng and other rejuvenating herbs.

Besides SSG, papaya, apricot seeds, lemon grass and many types of fresh raw vegetable and fruit juices can also be used for treating cancer.

I believe all chronic diseases can be cured with the combination of detoxification, maintaing blood Ph 7.35-7.4, increasing body oxygen, eating natural nutrients and herbs, a healthy lifestyle and good eating habits. There are quite a number of patients with cancer and other chronic diseases recovering and got cured based on my coaching above and natural treatments.

So if you are having any chronic diseases and need coaching and alternative treatments, please contact me.

For more information on health, health talk, coaching and natural treatments, please read my postings.

太平一名患上淋巴癌末期的承建电讯塔工程的中年男士，被5名医生监定为淋巴癌末期后，吃下自己家中所种的优顿草，13天再被医生检验时，竟然出现奇迹，医生说他的淋巴癌已消失，康复96%，身上的肿瘤完全消失。

刘联輝没有想到自动己家中所种的优顿草，竟然救了他宝贵的生命。随即刘联辉开始介绍人吃优顿草，尤其是患癌人士，希望他们同样可以重新活过来。

两个星期前，台湾国立屏东大学食品科学系教授也到刘氏的家，索取了优顿草，准备深一层研究优顿草的疗效作用。

刘联辉：3年前眼肿又身长肿瘤

从癌症中康复的刘联辉（56岁）说，2008年3月8日，因为眼睛肿得可怕，加上身上有许多不知名的肿瘤，前往给医生检验时，医生向他说了一个坏消息，指他患上淋巴癌末期。为了证实真的是患癌，又再前往槟城及怡保给专科医生检验，以确定真的是无药可救的淋巴癌。

他说，当数位医生都指他患上末期癌症后，只好认命。后来有医生叫他不用灰心，可以化疗试一试，但是医生告诉他化疗医费是5万多令吉，同时只有1%活着的机会时，他放弃浪费这笔医药费，宁愿将这笔没有希望的医疗治，转给儿子做为深造的费用。

他说，同年8月，一直不间断的寻医验癌，医生一而再的强调是末期癌症，再也活不久后，最后放弃再验检。医院回来的隔天就去拜神祈福。

耳边怪声：何不吃家种草药？

他说，说来很奇怪，拜神完毕回家途中经过甘文丁扣留营处时，突然有一个声音在耳边出现，告诉他为何不吃家里种的草药。

他说，听到这声音后，回转身四处张望，却没有发现到有任何人，让他感到非常吃惊不知谁人在跟他说话。

摘取自甘文丁草药园

不过，他说，在回家后，也试着摘下之前在甘文丁培才华小草药园中所摘回家中的优顿草来吃。

他说，有关的优顿草，是他在甘文丁草药园中摘取，当时有人告诉他优顿草是吃消肿瘤。因此也就摘下拿回家种，没想到今天救了自己一命。

他说，初时只是吃约40片，后来发现眼睛的情况改善，增加至80片，结果发现原本眼皮已紧盖着的眼睛，竞然可以打开。信心大增，至第6至7天时，发现眼部突出的瘤，竟然消失，一直到13天，身上123粒的肿瘤竟然神奇消失。

他说，在身上肿瘤消失后，又到医院给医生检验，以确定自己是否不久人世。但是医生在为他检验后，非单没有说他会死，竟然问他吃了什么。于是照实说是吃了许多的优顿草。

他问医生其癌症到底如何了。但是医生却要他将优顿草交给他看后，才跟他说出他身体的淋巴癌情况。

医生告知末期癌已癒9成

他说，于是回家拿优顿草给医生，没想到医生告诉他的末期淋巴癌已痊癒了96%。刘氏说，医生当初讲他没有得救，如今吃了优顿草，竟然可以将淋巴癌治好，让他高兴得非笔墨所能形容。

介绍给患癌者以获重生

他说，自从淋巴癌痊癒后，对优顿草有了信心，一直介绍给人，尤其是患癌人士，因为希望他们重新获得新生命。

他说，前后已救了约一千人，许多吃了优顿草者皆深深感谢他，让他们获得新生命，脱离患癌的恶境。

目前，刘氏在住家附近的空地，种植了大约7千棵的优顿草。谁人患癌而要优顿草，他免费提供，不过患者在他供应后，必须要自己栽种，以便家中有一棵宝贝，从此患癌不用怕。

HEALTH: Lemon - ONLY kills cancer cells ?

2011-05-11T20:51:00.000-07:00

Just cut 2-3 thin slices of lemon in a cup/containner and add drinking water will become "alkaline water", drink for the whole day, just by adding drinking water. Take it as drinking water everyday is good for everybody.

The surprising benefits of
lemon! I remain perplexed!
=========================
Institute of Health Sciences, 819 N. L.L.C.
Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for
cancer!
Read carefully & amp; you be the judge
Lemon (Citrus) is a

miraculous product to kill
cancer cells.
It is 10,000 times stronger
than chemotherapy.

Why do we not know about that?
Because there are laboratories interested
in making a synthetic version that will
bring them huge profits. You can now
help a friend in need by letting him/her
know that lemon juice is beneficial
in preventing the disease. Its taste
is pleasant and it does not produce
the horrific effects of chemotherapy.
How many people will die while this
closely guarded secret is kept, so as
not to jeopardize the beneficial
multimillionaires large corporations?
As you know, the lemon tree is known
for its varieties of lemons and limes.
You can eat the fruit in different ways:
you can eat the pulp, juice press,
prepare drinks, sorbets, pastries, etc...
It is credited with many virtues, but the
most interesting is the effect it produces on cysts
and tumors. This plant is a proven remedy against cancers
of all types. Some say it is very
useful in all variants of
cancer. It is considered also as
an anti microbial spectrum against
bacterial infections and fungi, effective
against internal parasites and worms,
it regulates blood pressure which is
too high and an antidepressant,
combats stress and nervous disorders.

The source of this information is
fascinating: it comes from one of the
largest drug manufacturers in the world,
says that after more than 20 laboratory
tests since 1970, the extracts revealed
that: It destroys the malignant
cells in 12 cancers including colon,
breast, prostate, lung and pancreas ...
The compounds of this tree showed
10,000 times better than the product
Adriamycin, a drug normally used
chemotherapeutic in the world, slowing
the growth of cancer cells. And what is
even more astonishing: this type of
therapy with lemon extract only destroys
malignant cancer cells and it does not
affect healthy cells.
Institute of Health Sciences,
819 N. L.L.C. Cause Street,
Baltimore, MD1201

SEND TO EVERYONE ... ! ! ! ! !

MIRACLE DRINK: Carrot, Beet Root and Apple

2011-05-01T17:08:00.000-07:00

This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China . He has taken this drink diligently for 3 months and now his health is restored, and he is ready to take a pleasure trip. Thanks to this drink! It does not hurt for you to try.

It is like a Miracle Drink! It is simple.
You need one beet root, one carrot and one apple that combine together to make the JUICE !

Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste.

This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop. It will restrain cancer cells to grow.

2. Prevent liver, kidney, pancreas disease and it can cure ulcer as well.

3. Strengthen the lung, prevent heart attack and high blood pressure.

4. Strengthen the immune system

5. Good for the eyesight, eliminate red and tired eyes or dry eyes

6. Help to eliminate pain from physical training, muscle ache

7. Detoxify, assist bowel movement, eliminate constipation. Therefore it will make skin healthy & LOOK more radiant.

It is God sent for acne problem.

8. Improve bad breath due to indigestion, throat infection,

9. Lessen menstrual pain

10. Assist Hay Fever Sufferer from Hay Fever attack.

There is absolutely no side effect. Highly nutritious and easily absorbs! Very effective if you need to loose weight. You will notice your immune system will be improved after 2 week routine. Please make sure to drink immediately from the juicer for best effect.

WHEN TO DRINK IT;

DRINK IT FIRST THING IN THE MORNING WITH THE EMPTY STOMACH! AFTER ONE HOUR YOU CAN EAT BREAKFAST. FOR FAST RESULTS DRINK 2 TIMES A DAY, IN THE MORNING AND BEFORE 5 P.M.in the Afternoon.

YOU WILL NEVER REGRET! IT DOES NOT COST YOU MUCH MONEY! PLEASE CIRCULATE TO YOUR FAMILY AND FRIENDS.

Cheers!

What's wrong with eating too full?

2011-04-19T20:45:00.000-07:00

Don't over eat and don't encourage your family members and friends to overeat -unless you wish to shorten their healthy living and perhaps die younger!

An interesting article about eating too full....

In Today's Dr Lee Newsletter Issue:

"What's wrong with eating too full?"
==============================

"The more you eat, the sooner you die. The lesser you eat, the longer you live." This is what Dr Lee always says in his health talk. He also mentions, "Eating too full causes all sort of health problems such as hypertension, diabetes, stroke, etc."

Why eating too full is so harmful to your health? What can you do about it?

=================================

Mice experiment

=================================

To see how eating habit affects life span, a professor from University of Texas did an experiment on mice.

For the first group of 100 mice, he let them eat without any restriction, just like a buffet meal.

The second group was fed only 60% full. And the third group was given foodwithout restriction too. But this time, he reduced protein content to half. After 2.5 years, guess how many mice were still alive out of 100?

* First group (eat without restriction) - only 13 mice was alive. Opsss...

* Second group (eat 60% full) - 97 mice was still alive. Only 3 mice died.

* Third group (eat without restriction with protein cut half) - 50 mice still alive.

What can we learn from these results?

Firstly, eating too full is really harmful to your body. Secondly, eat 60% full if you want to live longer and healthier. Thirdly, taking too much protein is harmful to your body too. We don't need so much protein after all.

=================================

Overworking body

=================================

Imagine having a small family car. Instead of using it for short travel between home and office, you use it for long distance travel between different cities every day. Instead of using it 1 hour a day, you use it for 10 hours a day. Instead of driving at 70 km/h, you always speed up to 170 km/h, hitting engine's red line.

Can you estimate your car life span? Do you expect having various problemswith your car after a short time? Driving your car at high speed for a long time is like always eating too full. You force your body to always work at its red line.

Do you know digestion is the most demanding work for your body? Think aboutthe organs involved such as your mouth, stomach, liver, pancreas, duodenum and intestine. Think about the length of digestive tract from your mouth to intestine.

By eating too full, your body zaps up much of your energy for digestion. Otherwise, this energy may be used for other purpose such as enhancing your immune system.

Do you realize you become very tired easily after a big meal? That is the sign of your body working hard to digest all the food you take in.

If you eat an extra bowl of noodle, your pancreas has to produce extra insulin hormone to process the extra carbohydrates you take.

Your liver, stomach and intestine also have to produce extra enzymes to digest and process specific nutrients from that bowl of noodle.

Therefore the more you eat, the harder your body has to work to process it. Of course, we must eat to survive. But we don't have to eat that much!

If you drive your car slowly and handle it gently, you can use it for a long time. But if you always floor the accelerator and drive like a rally driver, you know the consequence on your car life span.

============================== ===

Side effect of eating

============================== ===

Your car engine burns fuel to move your car and bring you to anywhere you like to go. As a result, the engine produces exhaust smoke which is toxic. It must be dispersed out from your car.

Similarly, your body cell burns nutrient for energy to survive. In the process, it produces free radicals. Since free radical is toxic to your body, it has to be neutralized and expelled.

"Just metabolizing food especially fatty and carbohydrate-rich fare causes the body to produce free radicals, which attack cells and can promote the development of chronic conditions including heart disease, diabetes and cancer," says Ronald L. Prior, Ph.D

Of course, your body can control free radicals in small quantity. But the more you eat the more free radicals your body produces. Without adequate control, these free radicals easily attack your body cells and eventually cause all sort of diseases.

============================== ===

Good eating habit

============================== ===

After knowing the harmful effect of eating too full, what's your choice? Do you want to live longer, just like the second group mice in the experiment? Or do you want to risk ending your life earlier, just like the first group mice? If you wish to live longer, here are some tips you can follow:

1. Always eat until 70% full. Do not exceed 80% full. You may want to stop eating when you feel slightly full.

2. Avoid having buffet style meal which makes it harder to control how much you eat. Instead, prepare the food you want to eat in a plate. After finishing it, don't add anymore food.

3. Leaving the dining table earlier may prevent you from picking some extra food to eat.

4. It is always a good idea to prepare lesser food in the first place. Some people are afraid of having not enough food for everyone. Actually, lesser food is beneficial for everyone..

In a restaurant, order in small amount first. You can always add in some extra order if necessary. But if you can get by with the original smaller order, that's great.

Remember this: You have higher chance of overeating if you serve more food on the table.

You have better chance of not overeating if you serve less food.

5. Avoid stuffing your fridge with ice cream, chocolate or other dessert. You cannot eat what you do not have.

6. When someone prepares a big plate of food for you, look at it first. Ask yourself, "Do I want to stuff it all into my stomach?"

If your answer is no, just put aside some food to another empty plate first. After finishing your food, look back at the extra food on that new plate. Say to yourself, "Phew! Luckily I didn't stuff that portion into my stomach."
7. When you get too hungry before your meal time, just take some fruit instead of heavy meal.

The tendency to overeat is very high for modern people.

Do you know most monks only eat twice a day ?

They wake up at 4am, meditate and say their prayer. Later they have their simple breakfast at 7am. Before 12pm, they have their lunch. That's all for them. They eat no more after that. No tea break. No dinner. No supper. They still look strong and energetic.

Of course, we don't have to eat like them. But it reminds us we can eat less and stay healthy. So remember to eat only 70% full if you want to stay healthy.

Cure for Cough!

2011-03-10T16:35:00.000-08:00

This method had been tested by many people. One of the best methods to stop cough.

a) Cut off the top part of the orange, put some salt into the orange, and put back the top part.

Steam it 10 minutes and eat all the flesh including the juice at the bottom of the bowl.

Taste not very nice but cures your prolonged cough in few short days.

regards,

Kwang

b) Hi, friends,

I tried it before, it work!

My mom in law taught me when my son was coughing at night time but my method is without adding the salt.

I just steam in the rice cooker. No harm trying!!!

c) Cut off a little shelf of top.

Add ½ teaspoon of salt.

Place in a bowl and steam it 20 minute and finish the whole orange.

Don’t forget to finish the water left in the bowl. Its taste sour and salty, good for cure.

Some Useful Tips

2011-03-04T16:27:00.000-08:00

1. Cure for headaches:

Take a lime, cut it in half and rub it on your forehead.

The throbbing will go.

2. Use of Soap Wrapper:

Don't throw away the wrapper after removing a bar of soap. Place it inside

Do your school cabinet or shoe box. It is a cheap way to filling the air with a nice smell.

3. Are your shoes smelly?

There's a solution. Put some tea leaves into a pair of stocking stuff each into a shoe. Leave for day or two and the smell just vanishes.

4. Tips for stamp collectors:

Place the envelope in the freezer for a few hours. You'll then able to easily lift the stamps off with a pair of tweezers.

5. To keep buttons from dropping off:

Dag a drop of clear nails polish onto the thread that secures the buttons. This will harden and make it more difficult for the thread to break off.

6. Are cockroaches in your home driving u mad?

Try this tested trick. Fill a large bowl with cheap wine and leave it under the sink. The pests will drink it, fall in the bowl and drown easy.

7. To avoid hurting your fingers while hammering nails into the wall:

Hold the nails with a wooden clothes peg instead. So even u miss, u won't get hurt.

8. To get rid of itch from mosquito bite:

Try applying soap on the area - instant relief.

9. Ants, ants, ants, everywhere

Well, they are never said to never cross a chalk line. So get your chalk out and draw a line on the floor or wherever ants tend to march, see for yourself.

10. Don't panic if your soup's too salty:

Add cut raw potatoes and throw them away once they are cooked as they have absorbed the salt. Your soup's saved!

11. Use air-fresher spray to clean mirrors:

It does a good job and better still, give a lovely smell to the shine.

12. If u have problem with slippery shoelaces which refuse to stay:

Rub them with a candle and make them less slippery so that knot stay put

13. If u have stubborn grease stains on your work clothes:

Add a bottle of Coke with detergent. It'll help loosen the grease.

14. Dirty marks on your white court shoes:

Just add some medicated oil on a piece of cloth and clean off the dirty marks on your white court. They'll be looking as new again.

Preventing Stroke

2011-02-11T16:41:00.000-08:00

PREVENTING STROKE

from my friend.

Three years ago I was struck down by a stroke. Three years later I am still stricken with the malady. In the beginning, I asked doctors about the condition and was told that there is no cure for stroke. . I asked about the symptoms and was told there are no symptoms meaning a stroke will attack a person suddenly, without warning. That is bad news, very bad news.

Following my own advice, I did not believe that. So, I thought back to my experiences and I found that there are plenty of signs that a person is susceptible to an attack of the deadly stroke. Hah! If you cannot cure it at least you can prevent it. That is what we should all do. We must choose to avoid the stroke or be condemned to consuming tons of pills whose veracity is questionable. How do we go about that, how can we prevent stroke. Will it be expensive? Will it be time consuming? Before we go into details let us firstrecognize the symptoms, the signs if you like.

More than thirty years ago, while reversing my car, I suddenly found that I could not move my right leg. It simply refused to obey me. I went to see a doctor immediately and all I got was two days medical leave. That was the first sign that I was heading for a stroke. After two days rest, I was back on my feet as if nothing had happened. I just put it down to work stress and physical and mental exhaustion. When I was afflicted with the stroke and certain parts of my body refused to obey me I realized that I had experienced that feeling before.

I will now endeavor to put down on paper, for you, the other signs so that you may recognize a potential victim before the stroke strikes and be able to take evasive steps to prevent it happening. These signs will be presented randomly as they come to mind.

1. When walking you stumble even on level ground.

2. You kick the legs of chairs and tables when you usually walk pass them effortlessly. 1 & 2 is because your legs are not as strong as they used to be although you do not realize it.

3. You sometimes find you cannot pronounce the 'ar' sound and it comes out as 'el', your speech is slurred and sometimes you drool.

4. The pen you are holding slips from your fingers. Holding up the newspaper can be a problem because your fingers have lost their flexibility. You think it is clumsiness when in truth it is not. It is caused by your muscles having lost their strength.

5. After sitting for some time you find that you cannot stand up as usual. You lose your balance and fall back onto the seat.

6. You also lose your balance when you squat and may find yourself sitting instead of standing up.

7. You are always sleepy even after a good night's sleep. This sleepiness is quite different from the usual tiredness you experience after a restless or late night.

8. Urinating has become a problem. Instead of a strong stream what you get is a trickle and this causes you to go to the toilet often.

9. Constipation becomes more frequent as your rectal muscles do not work well anymore.

10. Sometimes you will find you are forgetful and mental activities become difficult as your brain weakens through lack of nourishment. Blood is not getting through to your brain quickly enough.

Some of these signs will come and go, so much so that you do not take them seriously when they do occur. You tend to pass them off as signs of physical and mental stress and fatigue or in certain cases of aging. Since there is no pain you do not think it necessary to see a doctor. Anyway, the signs come on only momentarily and disappear almost at once. So that you think it is not anything serious and a visit to a doctor is out of the question, until it is too late that is. Then, it is the doctor who has to come to you. Another thing, the signs are similar to many other diseases and illnesses which are quite common. Seeing a doctor would be rather pointless, as far as a stroke is concerned, as you would only describe the symptoms you are experiencing at that particular moment.

Now we come to the important part of this discourse, how do we prevent stroke. What can we do or rather what should we do when these signs appear one by one. Let it be known that I am not a doctor and never in my dreams do I even pretend to be one. So what I am about to tell you is mostly from my own experience. Firstly, when you find that your body is not functioning as it should, that some parts are slacking and not obeying your brain as it normally does, you should start exercising. Go for long walks. Incidentally, you will experience immediate benefits even while exercising, such as clearer vision and mental alertness. Make it a habit to go for walks at least three times a week. Do not stop. I did go for walks but then I stopped when the symptoms disappeared. I made the mistake of not exercising for far too long and then it was too late. The stroke struck!

Remember, regular exercise is very important in promoting blood circulation. Of course, other forms of exercises will be just as good for you. One word of advise, exercises performed with the use of machines are not necessarily the best and that is why I advocate free hand exercises like walking, jogging and swimming.

Drinking lots of water helps immensely. Drink two glasses of water first thing in the morning every morning. Then drink one or two mouthfuls every half hour or whenever thirsty. This is to provide the blood stream with a regular supply of fresh water as our body gets rid of water all the time. We lose water when we breathe, sweat and urinate.Lack of water means poor blood circulation which can lead to stroke.

Eating proper foods is also important and I mean greens and fruits on a daily basis. Everything else can be enjoyed in moderation. A monk who practices healing advised me on certain foods to take to prevent the occurrence of stroke.

It is my pleasure to be able to share it with you here. He said that to prevent stroke I should drink a soup made of one cucumber and one red tomato. Boil them together, strain and drink one or two glasses daily. That will help prevent the blood from coagulating (or is it congealing?). Stroke affects the brain and the best remedy for it is egg yolk. The monk suggested I take the yolk from free-range chickens leaving out the white. The egg must be hard boiled. Consuming egg yolks is also recommended for elderly people as well as school children because it helps to nourish the brain and thus improves memory.

What do we do when someone is suddenly seized by a stroke? Chinese physicians will use a pin to prick the ends of the fingers and toes, all twenty of them, and squeeze out a few drops of blood from each prick. The logic is that by drawing blood one is stimulating the flow of blood. Think of it as unlocking a traffic jam. The needle must first be disinfected by putting it over a flame and wiped clean with tissue paper. Everyone and anyone can do this because there is absolutely no danger whatsoever. Wait, not everybody can do that. Oh? Yes, those people who are afraid of blood, else we will have two patients instead of one.

Okey, you are now as expert as I am in the matter of strokes. Share the information herein with anyone and everyone who is willing to lend you their ears. Perhaps, there will be less people afflicted with the dreaded stroke (slight shiver).

Effects of Cold Water

2011-01-28T15:45:00.000-08:00

Any truth - Fat and Cholesterol

2011-01-10T21:39:00.000-08:00

At last, the truth about chee-yaw-char!!

Now, where did you say is the best Hokkien mee in town?

EXTREME GOOD NEWS FOR BAK KUT TEH, CHAR KUEH TIAU, HOKKIEN MEE LOVERS

More reasons to eat Chee Yow Char (pig's lard fried crispy) now because it contains Natural fats and not Trans fats as in processed food made by Man.

*Low Cholesterol Levels Increases Cancer Risk*- American College of Cardiology

For years, I've been telling my patients that the medical establishment's obsession with lowering cholesterol per se to prevent heart disease is causing more harm than good.

If your doctor continues to get you worried about your high cholesterol levels, here's *a bit of news* for you...

In fact, your high cholesterol may be protecting you from cancer.

Today, I'll explain the truth behind the myth of cholesterol, and show you how to achieve heart health naturally.

A new study published in the Journal of the American College of Cardiology revealed that driving down cholesterol levels actually increases the risk of cancer.

Researchers at the Tufts University School of Medicine found that among people taking "*statin drugs - like Lipitor and Zocor* - there was a higher* *rate of cancer*. Although the link between the drugs and cancer wasn't clear, there was no doubt that *drastically low cholesterol levels *correlated to cancer risk.

The big drug makers continue to sell the notion that the best way to fight heart disease is to lower LDL levels, the so-called "bad" cholesterol.

Yet 75 percent of people who suffer heart attacks have normal cholesterol levels.*

It makes sense that low cholesterol levels are linked to cancer because cholesterol is one of your body's basic building blocks. You need it to produce testosterone, to build and repair cell membranes, and to preserve your nerve cells through the formation of the protective "sheaths" that cover them.

Starving your body of this critical substance will lead to other health problems. We already know that extremely low cholesterol levels result in muscle weakness, fatigue, depression, decreased sex drive, and "brain fog." This new research shows that there may be even more deadly consequences*.

What really matters is not low "*bad" cholesterol, but high levels of HDL*, the so-called "good" cholesterol*. As long as you have a high HDL count - 75 to 80, for example - it doesn't matter whether your total cholesterol is 150 or 350. A high HDL will always keep your risk of heart disease extremely low.*

So why haven't you heard this already? It may be because there's *no drug that effectively raises good cholesterol levels*. You can only effectively do it naturally.

Consume natural fats. Avoid processed or fast foods containing* "trans" fats * - these man-made substances *were never meant for consumption*, and your body doesn't know what to do with them. They wind up clogging your arteries and putting you on the fast track to heart disease. *

Instead, get your fat from free-range or grass-fed animals, eggs, nuts, and unprocessed vegetable oils*. These are some of the healthiest foods you can eat. (As with all foods, look for organic or minimally processed options whenever possible.)

The health benefit of these natural fats comes from their balance of *Omega-3 and Omega-6 fatty acids*. Your body needs both but, as with cholesterol, they have to be in balance. *Omega-3s are great for your heart. They've been shown to prevent irregular heartbeat, reduce clogging of the arteries, lower blood pressure, and decrease

inflammation in body tissues*.

If you stick to eating *natural fats*, you'll automatically get the right ratio of Omega-6 and Omega-3, which is about 2:1. As an added bonus, you'll automatically raise your "good" cholesterol levels and you'll reduce your risk of cancer

PS. Stick to the old ardage.... 'everything in moderation'!!

HEALTH IS WEALTH

2011-01-07T15:31:00.000-08:00

A Cancer Killer in the Kitchen - Ginger

The powerful healing effects of ginger have been well documented. It's a proven remedy for upset stomach. Reams of studies show that it inhibits inflammation. And there is substantial evidence that it fights cancer too..

For instance, a recent University of Michigan study showed that when ginger was added to ovarian cancer cells in the laboratory, it caused the cancer cells to self-destruct (a process known as "apoptosis"). In a separate study at the University of Minnesota , researchers injected colon cancer cells into mice that were bred to have no immune system.

Half of these mice were routinely fed gingerol, the main active component in ginger. The researchers found that the mice that were fed gingerol lived longer, their tumors were smaller, and the cancer did not spread as widely as in the control group.

With all these health benefits, you should be using ginger as often as you can. The best way I've found to get a healthy serving of ginger is to juice it. (The brand of juicer I use is an Omega.) Two or three days a week, I juice an apple or two, some carrots, spinach, broccoli, cabbage, and a big piece of ginger root.

The ginger gives the drink a great flavor and a powerful anti-cancer kick. I highly recommend that you try it.

<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>~<>

If you have enjoyed this article and know someone who would enjoy it, would you kindly share it with him or her?

Healing and cleansing with barley

High in fibre, barley is also a kidney cleanser. Better yet, regular intake of it helps prevent heart disease. BARLEY water was always a regular drink when we were still living at home. Whenever we had to go for a medical exam that included a urine test, my mum would make us drink barley water a day before it to make sure we got a positive result!

My mother was a wise woman. I later found out from an Australian neuropathology that barley is known to be a kidney cleanser, and he happily downed glasses of it at a meal we had in a coffee-shop here.

Barley is good for your intestinal health too. Try to eat the barley grains you find in your drink or sweet broth with fu chook (bean-curd skin) and ginkgo nuts.

It's high in fibre which feeds the friendly bacteria in the colon and helps speed up the transit of fecal matter in it. In this way it helps prevent haemorrhoids and colon cancer.

The propionic acid and beta glucan from barley's insoluble fibre also help lower cholesterol and prevent the formation of gallstones.

Eating barley regularly is a preventive step against heart disease as, besides the fibre content, it is also high in niacin, a B vitamin good for lowering cholesterol.

Diabetics should eat more barley as the fibre will prevent blood sugar levels from rising too high. It also provides relief from constipation or diarrhea for those suffering from Irritable Bowel Syndrome.

Barley is rich in selenium which prevents cancer and relieves symptoms of asthma and arthritis. It is a good source of manganese, copper and phosphorous.

Malt sugar comes from sprouted barley which, when fermented, is an ingredient in beer and other alcoholic beverages.

Barley, whose Latin name is " hordeum vulgare" , has been cultivated for more than 10,000 years. Since ancient times, barley has been used for healing purposes and has been known to the Chinese, Egyptians, Greeks and Romans. Athletes in Greece and Rome in those days were known to eat barley bread to give them strength.

Besides the usual things we do with barley, I enjoy having it in a western soup. The larger pearl barley is used and I love the sticky bite of it.

Here's a recipe for barley soup: Barley soup with roasted garlic

1 cup pearl barley

5 cloves whole garlic, roasted

2 litres chicken stock, steeped from 1 chicken breast simmered in three litres water

2 tbsps vegetable oil

2 large onions, diced

2 carrots, diced

2 stalks celery, diced

150g turkey ham, cut up

1 tsp ground white pepper

1 tsps sea salt or to taste

1 tbsp chopped parsley

Method

1. Wash barley and soak it in a bowl of water for three hours. Drain.

2. Heat oil in pan and fry onions. Add carrots and celery, then the barley and fry for three minutes.

3. Add chicken stock, pepper and roasted garlic and simmer over low heat for at least an hour, or until barley is soft.

4. Add salt to taste and serve the soup garnished with chopped parsley

DON’T ALWAYS SLEEP LATE !

2010-12-17T15:12:00.000-08:00

Good rest and sound sleep is very important... if u don't sleep well,

The toxins in your body will accumulate... Affecting your health and your mood...

The main causes of liver damage are:

1. Sleeping too late and waking up too late are the main cause..

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best

Cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming overly done foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried

Veggies should be finished in one sitting, do not store.

We have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits is very important for our body to absorb and get rid of unnecessary chemicals.

Therefore, have a good sleep and don't sleep late.

Sharing Is Caring!

To read more click Labels: Sleeping is Important

Fibres of orange or grapefruit peels

2010-11-25T18:35:00.000-08:00

When eating oranges or grapefruits, after removing the peel, do not remove all the fibres that cover the fruits. In fact, the fibres contained a vitamin which helps to maintain the elasticity and density of the artery wall, which in turn reduces the danger of bleeding especially in the fine arteries. Hypertension patients usually have problem of brain haemorrage while diabetic patients have retina haemorrage. For people with tendency to bleed, especially old people with tendency of artery hardening, eating fibres of oranges and grapefruit peels is particularly helpful.

Chili Leaves

2010-11-25T18:31:00.000-08:00

Chili leaves contains complete range of amino acid almost 4 times compared to the chili fruits. It also contains more than double what chili fruits have of which are anti-cancerous substance. On top of that, chili leaves are rich in calcium, beta carotene, various vitamins and other nutrients. Eating a suitable quantity of chili leaves enhances secretion of digestive juices, improves appetite and are good for indigestion, gastric and stomach discomfort. Regular intake of chili leaves also help in warming body, strengthen liver, improve eyesight, reduce weight and improve beauty. Chili leaves is tasty and can either be cooked alone, frying with meat or making soup.

Bones

2010-11-25T18:25:00.000-08:00

The nutritional value of bones are higher than that of the meat. Comparing the nutritional values of Pork bones and pork, the bones contain far more protein, iron, sodium and calories than meat. Bones contain 23% more protein than milk powder, 61% more than beef, three times as much as pork and more than double that of eggs. It has abundance of essential minerals that humans require, like vitamins A, B1 and B2 that are useful for slowing aging. The best part is, when boiled in soup, these nutritions become more readily absorbed by human body than plant-based food.

Treasures of food that shouldn't be wasted when eating...

2010-11-22T22:29:00.000-08:00

When eating certain food, there are certain parts which seemingly are useless and should be thrown away. In reality, their nutritional value could be higher than the food itself. Check if you have unknowingly wasted these.

Fish eyes, especially mackerel family, contains rich quantity of DHA and EPA which are very rare unsaturated fatty acid. The most beneficial property of these natural substances is their ability to stimulate human brain cells, improve memory and thinking power, and also very helpful in preventing memory decline, high cholesterol and hypertension diseases. The common notion suggested is that eating certain animal parts would strengthen similar body parts of ours, and this has been proven correct by clinical experiments where fish eyes are concerned: they can help to reduce the deterioration of eyesight.

MIRACLE DRINK- CARROT, POTATO AND APPLE

2010-11-21T21:40:00.000-08:00

This MIRACLE DRINK has been circulating for a long time long long ago. It is worth your while to take note. There is a celebrity Mr Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr Seto had lung cancer. He was recommanded to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3 months and now his health is restored, and he is ready to take a pleasure trip. Thanks to this drink! It does not hurt for you to try.

It is like a Miracle Drink! It is simple.

You need one potato, one carrot and one apple, then combine together to make the JUICE!

Wash the above,cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste.

This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop. It will restrain cancer cells to grow.

2. Prevent liver, kidney, pancreas decease and it can cure ulcer as well.

3. Strengthen the lung, prevent heart attack and high blood pressure.

4. Strengthen the immune system

5. Good for the eyesight, eliminate red and tired eyes or dry eyes

6. Help to eliminate pain from physical training, muscle ache

7. Detoxify, assist bowel movement, eliminate constipation. Therefore it will make skin healthy & LOOK more radiant. It is God-sent for acne problem.

8. Improve bad breath due to indigestion, throat infection,

9. Lessen menstrual pain

10. Assist Hay Fever Sufferer from Hay Fever attack.

There is absolutely no side effect.

Highly nutritious and easily absorbs! Very effective if you need to lose weight. You will notice your immune system will be improved after 2 weeks' routine. Please make sure to drink immediately from the juicer for best effect.

WHEN TO DRINK IT;

DRINK IT FIRST THING IN THE MORNING ON YOUR EMPTY STOMACH! AFTER ONE HOUR YOU CAN EAT BREAKFAST.

FOR FAST RESULTS DRINK 2 TIMES A DAY, IN THE MORNING AND BEFORE 5 PM.

YOU WILL NEVER REGRET! IT DOES NOT COST YOU MUCH MONEY! PLEASE CIRCULATE TO YOUR FAMILY AND FRIENDS.

The truth about egg yolks

2010-11-12T16:35:00.000-08:00

In a world full of misinformation, somehow most people now mistakenly think that the egg yolk is the worst part of the egg, when in fact, the YOLK IS THE HEALTHIEST PART OF THE EGG!

By throwing out the yolk and only eating egg whites, you're essentially throwing out the most nutrient dense, antioxidant-rich, vitamin and mineral loaded portion of the egg. The yolks contain so many B-vitamins, trace minerals, vitamin A, folate, choline, lutein, and other powerful nutrients... it's not even worth trying to list them all.

In fact, the egg whites are almost devoid of nutrition compared to the yolk. Even the protein in egg whites isn't as powerful without the yolks to balance out the amino acid profile and make the protein more bio-available. Not to even mention that the egg yolks from free range chickens are loaded with omega-3 fatty acids. Yolks contain more than 90% of the calcium, iron, phosphorus, zinc, thiamin, B6, folate, and B12, and panthothenic acid of the egg. In addition, the yolks contain all of the fat soluble vitamins A, D, E, and K in the egg, as well as all of the essential fatty acids.

And now the common objection I get all the time when I say that the yolks are the most nutritious part of the egg...'But I heard that whole eggs will skyrocket my cholesterol through the roof.' No, this is FALSE!

First of all, when you eat a food that contains a high amount of dietary cholesterol such as eggs, your body down-regulates it's internal production of cholesterol to balance things out. On the other hand, if you don't eat enough cholesterol, your body simply produces more since cholesterol has tons of important functions in the body.

And here's where it gets even more interesting...There are indications that eating whole eggs actually raises your good HDL cholesterol to a higher degree than LDL cholesterol, thereby improving your overall cholesterol ratio and blood chemistry.

And 3rd... high cholesterol is NOT a disease! Heart disease is a disease...but high cholesterol is NOT.

You can read the following article about why trying to attack cholesterol is a mistake, and what the REAL deadly risk factors actually are...

So I hope we've established that whole eggs are not some evil food that will wreck your body... instead whole eggs are FAR superior to egg whites.

Also, your normal supermarket eggs coming from mass factory farming just don't compare nutritionally with organic free range eggs from healthy chickens that are allowed to roam freely and eat a more natural diet.

I recently compared eggs I bought at the grocery store with a batch of eggs I got at a farm stand where the chickens were free roaming and healthy. Most people don't realize that there's a major difference because they've never bought real eggs from healthy chickens... The eggs from the grocery store had pale yellow yolks. On the other hand, the healthier free range eggs had deep orange colored yolks indicating much higher nutrition levels and carotenoids.

So next time a health or fitness professional tells you that egg whites are superior, you can quietly ignore their advice knowing that you understand the REAL deal about egg yolks.

One more thing about eggs... I read a study recently that compared groups of people that ate egg breakfasts vs groups of people that ate cereal or bagel based breakfasts. The results of the study showed that the egg eaters lost or maintained a healthier bodyweight, while the cereal/bagel eaters gained weight.

It was hypothesized that the egg eaters actually ate less calories during the remainder of the day because their appetite was more satisfied compared to the cereal/bagel eaters who would have been more prone to wild blood sugar swings and food cravings.

One solution to men's ailments

2010-11-05T17:22:00.000-07:00

A TREATMENT meant for men suffering from testosterone deficiency has been found to be beneficial for a whole host of problems, ranging from high cholesterol to blood sugar.

The bonus benefits of Nebido, an injectable form of testosterone, was found after a recently concluded 11-year study by Professor Michael Zitzmann.

null

Prof Zitzmann, from the Centre of Reproductive Medicine and Andrology of the University in Muenster, Germany, was in Singapore to share his study's findings at a health conference that ended yesterday.

One of his more exciting findings was that the overall benefits to men stretched far beyond just replacing testosterone levels.

It would also benefit them medically by:

cutting waist circumference;
reducing body weight;
lowering bad cholesterol and increasing good cholesterol;
lowering blood sugar; and
increasing bone density.

Prof Zitzmann told The New Paper: 'A UK study in the '90s showed that if you decrease the blood glucose levels of those in the diabetic group by 1 to 2 per cent, it means lowering the death rate due to various diabetic symptoms by 20 per cent among those in the group.

'The impact is significant.'

All the changes for the better occur in the first year of therapy, except for bone density improvement, which takes two years before it happens, he said.

This is the first long-term study done on Nebido tolerance and safety.

Prof Zitzmann's research is an extension of a nine-year study which has already been published in an international journal.

His patients on therapy (an injection given once every three months) reported at least one of these:

1. restoration of sexual function;

2. becoming more vigorous;

3. feeling less depressive.

Prof Zitzmann said: 'A typical patient would be someone approaching middle age, complaining that while once he had always been very efficient at work, now he would just sit at work and watch piles of papers accumulating on his desk.

'His people would be telling him he cannot lead them anymore. He would describe feelings of being burnt-out and asking why this was happening to him.'

In his study of 180 patients, about 2,000 injections were given.

'We had only one case where the patient had an inflammation of the prostate. He did not stop the treatment and his prostate gradually returned to normal,' Prof Zitzmann said.

Dr Clarence Yeo, a family physician, who treats 10 to 20 patients a month with testosterone injections, said the research is showing 'a definite link between low testosterone and a host of other medical conditions such as obesity, diabetes, high blood pressure', all collectively known as 'metabolic syndrome'.

Dr Yeo said: 'Instead of viewing these conditions as individual denominators, the studies show that you can treat the patient holistically by treating his low testosterone levels, which will also improve his blood glucose levels and his hypertension, among other things.'

But Prof Zitzmann and Dr Yeo said that the injection is not the complete answer to health problems.

Dr Yeo said: 'Patients need to make some inroads to changes in their lifestyles too. If you couple the therapy with good diet and exercise, then the improvement in health will be lasting.'

Increasing cases

Prof Zitzmann said that there is a growing incidence of low testosterone levels among men in the last 10 years. He attributed this is to people having unhealthy, sedentary lifestyles and diets that are high in fats and carbohydrates.

He said: 'Our food source is also more contaminated with xeno-oestrogen, a foreign oestrogen which can come from chemicals such as bisphenol-A, used in many plastic containers today. This can interfere with men's natural hormone production.'

He cited certain examples in the animal world, where low testosterone levels were affecting the males of certain species.

'For example, more crocodiles are being found with tiny penises, which is making reproduction for them difficult. (This has been found in) whales as well.

'Bispenol-A, which can get into our food from plastic containers, has also been held responsible for higher rates of testicular cancer as well as lowering testosterone levels in men,' he said.

Hence, the importance of this type of therapy will probably continue to grow.

Nebido was launched in Singapore late last year and costs about $400 an injection.

Professor Peter Lim, president of the Society for Men's Health Singapore, said that previously, men here could only rely on conventional therapies such as oral medication and fortnightly injections.

'These are not very reliable, because they cause fluctuations in hormonal levels, thus causing undesired effects such as acne,' he said.

'Nebido, a three-monthly injection, dramatically reduces the fluctuations and quickly restores testosterone levels to normal.'

BODY VS TIME

2010-10-29T18:13:00.000-07:00

BRAIN

Starts ageing at 20

As we get older, the number of nerve cells - or neurons - in the brain decreased. We start with around 100 billion, but in our 20s this number starts to decline.

By 40, we could be losing up to 10,000 per day, affecting memory, co-ordination and brain function.

In fact, while the neurons are important, it's actually the deterioration of the gaps between the brain cells that has the biggest impact, says Dr Wojtek Rakowicz, a consultant neurologist at Imperial College Healthcare NHS Trust in London.

We all assume grey hair and wrinkles are the first signs of ageing, but some parts of your body are worn out long before you look old

These tiny gaps between the end of one brain nerve cell and another are called synapses. Their job is to ensure the flow of information from one cell to another, and as we age we make fewer.

* HAIR

Starts ageing at 30

Male hair loss usually begins in the 30s. Hair is made in tiny pouches just under the skin's surface, known as follices.

A hair normally grows from each follicle for about three years, is then shed, and a new hair grows.

However, with male-pattern baldness, changes in levels of testosterone from their early-30s affect this cycle, causing the hair follicles to shrink.

Each new hair is thinner than the previous one. Eventually, all that remains is a much smaller hair follicle and a thin stump of hair that does not grow out to the skin surface.

Most people will have some grey hair by the age of 35. When we are young, our hair is coloured by the pigments produced by cells in the hair follicle known as melanocytes.

As we grow older, melanocytes become less active, so less pigment is produced, the colour fades, and grey hairs grow instead.

* FERTILITY

Starts ageing at 35

Female fertility begins to decline after 35, as the number and quality of eggs in the ovaries start to fall.

The lining of the womb may become thinner, making it less likely for a fertilised egg to take, and also creating an environment hostile to sperm.

Male fertility also starts to drop around this age. Men who wait until their 40s before starting a family have a greater chance of their partner having a miscarriage, because of the poorer quality of their sperm.

* GUT

Starts ageing at 55

A healthy gut has a good balance between harmful and 'friendly' bacteria.

But levels of friendly bacteria in the gut drop significantly after 55, particularly in the large intestine, says Tom MacDonald, professor of immunology at Barts And The London medical school.

As a result, we suffer from poor digestion and an increased risk of gut disease.

Constipation is more likely as we age, as the flow of digestive juices from the stomach, liver, pancreas and small intestine slows down.

* BREASTS

Start ageing at 35

BY their mid-30s, women's breasts start losing tissue and fat, reducing size and fullness.

Sagging starts properly at 40 and the areola (the area surrounding the nipple) can shrink considerably.

Although breast cancer risk increases with age, it's not related to physical changes in the breast.

More likely, says Gareth Evans, breast cancer specialist at St Mary's Hospital, Manchester, our cells become damaged with age - as a result, the genes which control cell growth can mutate, causing cancer.

* BLADDER

Starts ageing at 65

Loss of bladder control is more likely when you hit 65.

The bladder starts to contract suddenly, even when it's not full.

Women are more vulnerable to bladder problems as, after the menopause, declining oestrogen levels make tissues in the urethra - the tube through which urine passes - thinner and weaker, reducing bladder support.

Bladder capacity in an older adult generally is about half that of a younger person - about two cups in a 30-year-old and one cup in a 70-year-old.

This causes more frequent trips to the loo, particularly as poor muscle tone means the bladder may not fully empty. This in turn can lead to urinary tract infections.

* LUNGS

Start ageing at 20

Lung capacity slowly starts to decrease from the age of 20.

By the age of 40, some people are already experiencing breathlessness. This is partly because the muscles and the rib cage which control breathing stiffen up.

It's then harder to work the lungs and also means some air remains in the lungs after breathing out - causing breathlessness.

Aged 30, the average man can inhale two pints of air in one breath. By 70, it's down to one.

* VOICE

Starts ageing at 65

Our voices become quieter and hoarser with age. The soft tissues in the voice box (larynx) weaken, affecting the pitch, loudness and quality of the voice.

A woman's voice may become huskier and lower in pitch, whereas a man's might become thinner and higher.

* EYES

Start ageing at 40

Glasses are the norm for many over-40s as failing eyesight kicks in - usually long-sightedness, affecting our ability to see objects up close.

As we age, the eye's ability to focus deteriorates because the eyes' muscles become weaker, says Andrew Lotery, professor of ophthalmology at the University of Southampton.

* HEART

- Starts ageing at 40

The heart pumps blood less effectively around the body as we get older.

This is because blood vessels become less elastic, while arteries can harden or become blocked because of fatty deposits forming on the coronary arteries - caused by eating too much saturated fat.

The blood supply to the heart is then reduced, resulting in painful angina.

Men over 45 and women over 55 are at greater risk of a heart attack.

A recent study by Lloyds Pharmacy found the average person in the UK has a 'heart age' five years older than their chronological age, probably due to obesity and lack of exercise.

* LIVER

Starts ageing at 70

This is the only organ in the body which seems to defy the aging process.

'Its cells have an extraordinary capacity to regenerate,' explain David Lloyd, a consultant liver surgeon at Leicester Royal Infirmary.

He says he can remove half a liver during surgery and it will grow to the size of a complete liver within three months.

If a donor doesn't drink, use drug or suffer from infection, then it is possible to transplant a 70-year-old liver into a 20-year-old.

* KIDNEYS

Starts ageing at 50

With kidneys, the number of filtering units (nephrons) that remove waste from the bloodstream starts to reduce in middle age.

One effect of this is their inability to turn off urine production at night, causing frequent trips to the bathroom.

The kidneys of a 75-year-old person will filter only half the amount of blood that a 30-year-old's will.

* PROSTATE

Starts ageing at 50

The prostate often becomes enlarged with age, leading to problems such as increased need to urinate, says Professor Roger Kirby, director of the Prostate Centre in London.

This is known as benign prostatic hyperplasia and affects half of men over 50, but rarely those under 40.

It occurs when the prostate absorbs large amounts of the male sex hormone testosterone, which increases the growth of cells in the prostate.

A normal prostate is the size of a walnut, but the condition can increase this to the size of a tangerine.

* BONES

Start ageing at 35

'Throughout our life, old bone is broken down by cells called osteoclasts and replaced by bone-building cells called osteoblasts - a process called bone turnover,' explains Robert Moots, professor of rheumatology at Aintree University Hospital in Liverpool.

Children's bone growth is rapid - the skeleton takes just two years to renew itself completely. In adults, this can take ten years.

Until our mid-20s, bone density is still increasing. But at 35 bone loss begins as part of the natural ageing process.

This becomes more rapid in post-menopausal women and can cause the bone-thinning condition osteoporosis.

The shrinking in size and density of bones can lead to loss of height. Bones in the back shrivel up or crumble between the vertebrae. We lose two inches in height by the time we're 80.

* TEETH

Start ageing at 40

As we age, we produce less saliva, which washes away bacteria, so teeth and gums are more vulnerable to decay.

Receding gums - when tissue is lost from gums around the teeth - is common in adults over 40.

* MUSCLES

Start ageing at 30

Muscle is constantly being built up and broken down, a process which is well balanced in young adults.

However, by the time we're 30, breakdown is greater than buildup, explains Professor Robert Moots.

Once adults reach 40, they star t to lose between 0.5 and 2 per cent of their muscle each year. Regular exercise can help prevent this.

* HEARING

Starts ageing mid-50s

More than half of people over 60 lose hearing because of their age, according to the Royal National Institute for the Deaf.

The condition, known as presbycusis, happens due to a loss of 'hair cells' - tiny sensory cells in the inner ear which pick up sound vibrations and send them to the brain.

* SKIN

Starts ageing mid-20s

The skin starts to age naturally in your mid-20s.

According to Dr Andrew Wright, a consultant dermatologist with Bradford NHS Trust, as we get older, production of collagen - the protein which acts as scaffolding to the skin - slows, and elastin, the substance that enables skin to snap back into place, has less spring and can even break.

Dead skin cells don't shed as quickly and turnover of new skin cells may decrease slightly.

This causes fine wrinkles and thin, transparent skin - even if the first signs may not appear until our mid-30s (unless accelerated by smoking or sun damage).

* TASTE AND SMELL

Start ageing at 60

We start out in life with about 10,000 taste buds scattered on the tongue. This number can halve later in life.

After we turn 60, taste and smell gradually decline, partly as a result of the normal ageing process.

This can be accelerated by problems such as polyps in the nasal or sinus cavities. It can also be the cumulative effect of years of smoking.

Welcome To Shares of Wealth

2010-10-26T14:55:00.000-07:00

Shares of Wealth is a state of the art profit sharing site with all the cutting edge features you could ever hope to find. We reward our members that upgrade, by awarding them many free upgrades at our partner sites. Look at the bonus page for more details about what you can earn from your positions at Shares of Wealth. When you signup to become a member, you can buy as many positions as you would like. And here are the numbers that matter most...

As a member of Shares of Wealth, You can Expect to Earn Once you Upgrade!

You get paid to your cash balance when Shares of Wealth receives payment from new members joining and upgrading, or current members buying shares. This can happen many times in a day! You can request a withdraw OR you can choose to increase your positions from purchasing directly with your cash balance.

The More Positions You Have, The Money You� Earn!

It is a simple equation! To read more click the banner..

Kopi-O - good for you !!

2010-10-22T16:54:00.000-07:00

For many years, coffee was considered a vice, linked with sleepless nights and cigarettes. But scientists have discovered that coffee contains potent antioxidants that can fight numerous ailments, including heart disease and diabetes. According to the American Coffee Association, 54 percent of Americans drink coffee on a daily basis, and they drink, on average, over three cups each.

The diseases coffee can benefit include:
• Dementia. Drinking moderate amounts of coffee during middle age — classified as three to five cups daily — can decrease the risk of dementia by 65 percent, according to a 2009 study by Swedish and Finnish researchers.

• Liver disease. In those who drink too much alcohol, those who drank the most coffee — more than four cups every day — reduced their risk of developing alcoholic cirrhosis by 80 percent.

• Heart disease. Research associated with The Nurses' Health Study found that women who drank two to three cups of coffee daily had a 25 percent lower risk of dying from heart disease. Along the same line, a Spanish study found that men who drank more than five cups of coffee each day lowered their risk of dying from heart disease by 44 percent, and that women who drank four to five cups each day reduced their risk by 34 percent.

• Prostate cancer. A recent study from Harvard Medical School found that men who drank the most coffee slashed their risk of developing the fastest growing and most difficult to treat prostate cancers by more than half when compared to men who drank no coffee.

• Gout. Drinking four or more cups of coffee each day dramatically reduces the incidence of gout, say U.S. and Canadian researchers. Men who drank four to five cups daily lowered their risk by 40 percent, and those who drank six or more cups daily reduced their risk of developing gout by 59 percent when compared to men who didn't drink coffee.

• Breast cancer. Coffee can either reduce the risk of developing breast cancer or delay its onset, according to Swedish studies. They found that coffee alters a woman's metabolism and produces a safer balance of estrogens. Women who drank two to three cups of coffee a day reduced their cancer risk by as much as two-thirds, depending on the specific type of breast cancer.

• Diabetes.D Enjoying six or more cups of coffee daily can cut chances of Type 2 diabetes by 54 percent in men and 30 percent in women over those who don't drink coffee.

• Parkinson's disease. Several studies show that drinking coffee lowers a man's risk of developing Parkinson's up to 80 percent — and the more the better.

• Colon cancer. A Japanese report found that women who drank three or more cups of coffee every day slashed their risk of developing colon cancer in half.

What's responsible for coffee's healthy benefits? Most researchers believe it's the antioxidants (polyphenols or flavonoids) in coffee, but there are hundreds of compounds in coffee that may be partially responsible.

Now....don't go complaining that I have too much coffee !
Remember. Not those Coffee Beans, Starbuck and Gloria Jean coffee.
Hai-lam Kopi O or your home-brew coffee are better.

The Amazing Hair Dryer (by Z. D. Zhou)

2010-10-10T19:15:00.000-07:00

Not long ago a friend took her ten-year-old boy to my house looking for my wife, saying that her child had hiccups all day long. The child was very uncomfortable and unable to eat at all. After she checked, my wife said there was a muscle spasm in his diaphragm. Without hesitation, she took out a blow dryer, turned on the power and started blowing at the boy's stomach. About 10 minutes later, the boy burped and felt relieved. We were surprised that this thing can do the trick. But my wife just smiled.

A few days later, I had a stiff neck when I woke up in the morning. I could hardly turn my head. I recalled my stiff neck problem was treated a few times by acupuncture and cupping when I was younger. I asked my wife for the similar treatment. She said there weren't any needles at home nor any suitable small jars for cupping. She just took out a hair dryer. I couldn't help laughing. Again? This thing can cure stiff neck too? Amazing!

She blew on my shoulders and my neck for about 15 minutes. My neck was really loosened up. I could turn my head now. Later in the evening, she repeated that on me once more. The pain in my neck was significantly reduced. I crowned her the "queen of blow drying".

She explained that this was inspired by the method people used in the old days. In hospitals, with all the modern equipments we have, doctors do not need blow dryers. Back in the old days, in rural villages especially, doctors were poorly equipped with medical supplies. So they came up with other means to treat patients with common pains.

Suddenly I realized this is the thermal effect on pains with the heat generated by a blow dryer. Modern physiotherapy equipment such as electric, laser, thermal, ultrasound and others can easily generate heat for effective treatment. They are, of course, more powerful than a blow dryer. However, when they are not available, using a blow dryer to generate heat will also work, temporarily at least, on common pains such as back pain, muscle spasm, stiff neck, leg cramps, etc. It is easily accessible and easy to operate as long as there is electricity. The blow dryer is really amazing. Try it. Hope it works for you too.

Diabetes

2010-10-05T20:38:00.000-07:00

Another recommendation I just received !!

Don't know anymore if ANY of these works !

But I guess it is worth a try !

DIABETIC?

FINALLY GOOD NEWS FOR ALL DIABETICS

AS RECEIVED :

DR. TONY ALMEIDA ( Bombay Kidney Speciality expert ) made the extensive
experiments with perseverance and patience and discovered a successful treatment for diabetes.

Nowadays a lot of people, old men & women in particular suffer a lot due to Diabetes.

Ingredients:
1 - Wheat flour 100 gm
2 - Gum(of tree) (gondh) 100 gm
3 - Barley 100 gm
4 - Black Seeds (kalunji) 100 gm

Method of Preparation. Put all the above ingredients in 5 cups of water.
Boil it for 10 minutes and put off the fire. Allow it to cool down by itself.
When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.
How to use it? Take one small cup of this water every day early morning when your stomach is empty.
Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you
will wonder to see that you have become normal and can eat normal food without problem.
Note:

A request is to spread this to as many as possible so that others can also benefit from it.

SPB MESSAGE
SINCE THESE ARE ALL NATURAL INGREDIENTS, TAKING THEM IS NOT HARMFUL. SO THOSE WHO ARE SCEPTICAL ABOUT THIS TREATMENT MAY STILL TRY IT WITHOUT ANY HARM. WORST CASE SCENARIO WILL BE THAT YOU REMAIN STILL SAME AS YOU WERE BEFORE

BEST WISHES TO ALL OF YOU & WITH BEST REGARDS

TNF and Bananas - Japanese study

2010-09-26T21:44:00.000-07:00

Tumor necrosis factor alpha (TNF-{alpha}) isolated 30 years ago, is a multi-functional cytokine playing a key role in apoptosis and cell survival as well as in inflammation and immunity.

There is an article that linked TNF and bananas. Its interesting and we have posted it below.

According to Wikipedia, "The primary role of TNF is in the regulation of immune cells. TNF is also able to induce apoptotic cell death, to induce inflammation, and to inhibit

tumorigenesis and viral replication."

The fully ripe banana produces a substance called TNF which has the ability to combat abnormal cells. So don't be surprised very soon the shop will go out of stock for bananas. As the banana ripens, it develops dark spots or patches on the skin. The more dark patches it has, the higher will be its' immunity enhancement quality. Hence the Japanese love bananas for a good reason.

According to a Japanese scientific research, banana contains TNF which has anti-cancer properties. The degree of anti-cancer effect corresponds to the degree of ripeness of the fruit, ie the riper the banana, the better the anti-cancer quality. In an animal experiment carried out by a professor in Tokyo U comparing the various health benefits of different fruits, using banana, grape, apple, water melon, pineapple, pear and persimmon, it was found that banana gave the best results. It increased the number of white blood cells, enhanced the immunity of the body and produced anti-cancer substance TNF.

The recommendation is to eat 1 to 2 bananas a day to increase your body immunity to diseases like cold, flu and others. According to the Japanese professor, yellow skin bananas with dark spots on it are 8 times more effective in enhancing the property of white blood cells than the green skin version.

Read also how transfer factor increased TNF-alpha in Dr Darryl See's study with cancer patients, here. Also compare that with colorectal cancer vaccine to stimulate the immune system.

This video contains EASY & PROVEN fat loss strategies to FINALLY & QUICKLY see stubborn fat come off your body once and for all.

2010-09-14T00:57:00.000-07:00

You'll learn strategies and secrets, like...

Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight.
Why carbs are not your enemy and how to enjoy a healthy fat burning nutrition program that includes all the carbs you need.
Which "so called" health foods are actually making your body store tons of fat
Why you must, must, must eat lots of food in order to finally shed the pounds and why many people have been falsely led to believe the complete opposite.

... And much, much more!

This is truly one of the only, completely FREE videos that delivers

real health, diet and nutrition information that you can implement right away. Click Here!

SEBER HEALTH INFO AND TIPS COLLECTIONS

Black Fungus Remedy

12 things about tea your local dim sum restaurateur won't tell you

Don't Waste That Lemon Peel

Lemon - ONLY kills cancer cells

This plant will lower your blood sugar level

Sabah Snake Grass For CANCER Treatment

HEALTH: Lemon - ONLY kills cancer cells ?

MIRACLE DRINK: Carrot, Beet Root and Apple

What's wrong with eating too full?

Cure for Cough!

Some Useful Tips

Preventing Stroke

Effects of Cold Water

Any truth - Fat and Cholesterol

HEALTH IS WEALTH

DON’T ALWAYS SLEEP LATE !

Fibres of orange or grapefruit peels

Chili Leaves

Bones

Treasures of food that shouldn't be wasted when eating...

MIRACLE DRINK- CARROT, POTATO AND APPLE

The truth about egg yolks

One solution to men's ailments

BODY VS TIME

Welcome To Shares of Wealth

Kopi-O - good for you !!

The Amazing Hair Dryer (by Z. D. Zhou)

Diabetes

TNF and Bananas - Japanese study

This video contains EASY & PROVEN fat loss strategies to FINALLY & QUICKLY see stubborn fat come off your body once and for all.

You'll learn strategies and secrets, like...

This is truly one of the only, completely FREE videos that deliversreal health, diet and nutrition information that you can implement right away. Click Here!

This is truly one of the only, completely FREE videos that delivers

real health, diet and nutrition information that you can implement right away. Click Here!